PDF Download Stage Fright: 40 Stars Tell You How They Beat America's #1 Fear, by Mick Berry, Michael Edelstein
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Stage Fright: 40 Stars Tell You How They Beat America's #1 Fear, by Mick Berry, Michael Edelstein
PDF Download Stage Fright: 40 Stars Tell You How They Beat America's #1 Fear, by Mick Berry, Michael Edelstein
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Never before has the problem of stage fright been so eloquently examined; 40 interviews with some of the most highly-accomplished public figures shed light on this affliction, offering tips from their own experiences for overcoming it. Jason Alexander, Mose Allison, Maya Angelou, David Brenner, Peter Coyote, Olympia Dukakis, Richard Lewis, and many more sound off about their trials with stage fright, candidly discussing their fears and insecurities with life in the public eye and ultimately revealing the various paths they followed to overcoming them. Stage fright sufferers from all walks of life—whether a high school freshman nervous about an oral presentation or a professional baseball player with the eyes of the world on his bat—will find consolation by understanding the commonality of their problem, as well as helpful information to finally shed their inhibitions.
- Sales Rank: #981024 in eBooks
- Published on: 2009-05-01
- Released on: 2009-05-01
- Format: Kindle eBook
Review
"Invaluable help for the terrified." —Marty Nemko, contributing editor, U.S. News & World Report
About the Author
Mick Berry, MFA, is the coauthor of The Bassist's Bible and The Drummer's Bible and has been a performing musician for more than 35 years. He has toured the United States, Canada, and Mexico, and has performed with Henry Butler, Eddie Henderson, Michael Wolff, and E. C. Scott. Michael Edelstein, PhD, has been a practicing psychologist for four decades in New York City and San Francisco. He is a fellow of the Albert Ellis Institute and is the author of the popular self-help book Three Minute Therapy. They both live in San Francisco.
Most helpful customer reviews
7 of 8 people found the following review helpful.
At Last...
By Ann B. Phillips
At Last... one of my favorite songs. I used to sing it for my vocal teacher, my mom, around the house...but never in front of an audience, because I suffered from stage fright. People told me I had a really good singing voice, and I loved to sing, but I could not get over my performance anxiety. I forced myself to perform in front of audiences, and each time I performed I experienced a level of anxiety one could expect if she were being pushed out of an airplane at 3000 ft. I had panic attacks, complete with the full cavalcade of autonomic responses! I thought that I would never realize my dream of singing in public. This book provided me with the last missing piece in my puzzle. By reading the celebrity interviews (there are some amazing quotes in there) and doing the steps of REBT, I can finally have FUN performing! I have a degree in Psych., I should have known that cognitive therapy is the best treatment for unrealistic fear or anxiety. Now I perform regularly in the San Francisco Bay Area, and I love it! Wow, every time is a party! Thank you Mick Berry and Michael Edelstein!
1 of 1 people found the following review helpful.
Great read.
By summer
This is a great book because you can relate to others who have had stage fright. It helps give you hope and peace because famous people, like Jason Alexander, were interviewed and shared their stories. If they can overcome stage fright so can you, and I did. It helps you also to identify the source of why you have this fear and gives you the tools to stop that compulsive behavior. This was a great book.
3 of 3 people found the following review helpful.
What American Idols Are Really Feeling
By Malcolm Greenhill
The interviews are personal, revealing, engrossing, and sometimes astonishing. I was surprised to read Robin Williams still gets nervous. "Oh, totally", he says. Jason Alexander's most harrowing experience involved sleeping--yes, sleeping--on stage: "Lying on that bed, on that second story, on that Broadway stage--that combination literally scared me to death." There's more from Olympia Dukakis, Maya Angelou, Melissa Etheridge, David Brenner and others.
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