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The Elements of Skill: A Conscious Approach to Learning, by Theodore Jr Dimon
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Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.
- Sales Rank: #845778 in eBooks
- Published on: 2013-01-08
- Released on: 2013-01-08
- Format: Kindle eBook
Review
"In this enlightening book, the author provides a comprehensive analysis of skilled performance and its acquisition, from a holistic and functional point of view. Since the book is, in addition, full of practical advice on the teaching and learning of skills, it will, I believe, benefit every educator and self-educator who reads it with the care and attention it deserves."-Israel Scheffler, Director, Philosophy of Education Research Center, Harvard University
About the Author
Theodore Dimon, Ed.D. is Director of the Dimon Institute in New York City. Dr. Dimon became certified to teach the Alexander Technique in 1983 at the Constructive Teaching Centre in London, England, and received both his masters and doctorate degrees in Education from Harvard University. He is the author of The Undivided Self and Anatomy of the Moving Body. For further information on the Dimon Institute, please contact:The Dimon Institute737 Park Avenue #9ANew York, New York 10021
Most helpful customer reviews
8 of 8 people found the following review helpful.
Absolutely Amazing Book for anyone who's trying to master any skill
By Amazon Customer
This small book is a hidden gem. It's sad it hasn't been more widely read and reviewed by people. I'll gladly write the first review.
In the book, Dr. Dimon explains very clearly and convincingly how our mind and body systematically work in learning and mastering any new skill. I have seen many books on exploring the issue but never seen anything more comprehensive yet so simple. That is the beauty of Dr. Dimon's approach. It's right to the point and everything makes so much sense and actually works. Anybody who is trying to learn a skill like how to play instrument or how to play a sports or anything really can use this book to better understand how it can be done. This books gives whole new perspective and it's a truly eye opening experience.
2 of 2 people found the following review helpful.
Using the Mind to Learn
By HodgeL
An excellent book. Rated four stars rather than five because parts of the book were much more comprehensible due to my ten years in the martial arts. Without that experience I might have groping.
0 of 0 people found the following review helpful.
Excellent, unique book.
By Greifenklau
Very well written, absolutely essential points for learning a physical skill. But too long, and repetitious. Could have been half its length. Nevertheless, highly recommended.
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